3 September 2020: Update - We didn't expect to have more than 1400 participants already within days of the start. This gives us Challenges!
For the first 1000 registered, the submissions will be or have been made this week.
Then, next Wednesday, we will receive the material to be able to make all the following shipments. Thereafter, we will send out regularly, every day. Shipments are made by post, therefore without a tracking number. Delivery normally takes 2-4 days, but given the COVID it may take a little longer. Good training!
Our team is proud to invite you to a brand new program, the 42-day Workplace Challenge. Workout with your colleagues while keeping your distance. The goal for each company is to accumulate an average of 100 minutes of physical activity per participant per week for 6 weeks. This team activity will allow you to motivate each other to be active and take care of yourself, whether you are working from home or at your workplace.
During the week of the Final Challenge, you can take one or more of the following tests:
- 5 km (walking, running or alternating) and you can then post your result online on our platform
- 10 km (walking, running or alternating) and you can then post your result online on our platform
- Zumba: a 45-minute online Zumba session either at work or from the comfort of your own home!
- Cardio-FIT: A 45-minute cardio-muscular workout with a resistance band (included)
- Yoga: a 45-minute online yoga session
The cost for participants is shown in the table below. Your employer can chose to offset part of the cost by contributing. Your registration gives you the right to participate in all the challenges and includes:
Regular rate, until September 21
September 22 to October 18
* service and delivery fees ($4) and taxes not included
REGISTRATION AND REFUND POLICY
Registration for this virtual event is neither exchangeable nor refundable.
TOOLS TO HELP YOU GET READY
Here are some services and tools to help you take on any challenge:
You will receive a weekly email during the 5 weeks preceding the final week of the 42 Day Business Challenge. It will contain a word of encouragement to maintain your motivation level, several tips in various forms and important information about the virtual event.
Training plans are available for walking and running. These plans include details of warming up, training and cool-down. The program also includes muscle building videos.
Everyone is invited to participate in the fundraiser for the United Way in any way they feel comfortable. Défi Entreprises will donate $10 per business that registers in the Workplace Challenge.
GETTING YOUR PARTICIPANT'S KIT
Once you register online, we will send you your surprise participation kit by mail.
© 2020 · Organized by Défi Entreprises actives, a production of Groupe Défis · For the well-being in business!