During the week of October 12, you will be able to complete one or more of the following challenges:
The Zumba, Yoga and Cardio-Fit Challenges will take place online. For the running and walking Challenges, you'll have access to a fun soundtrack!
Here are the time slots for the live broadcasts of the different events. The proofs will be available for replay. For walking and running, we suggest the date of Saturday, October 17, but you can do your event at the time of your choice during the week.
After completing a test, we invite you to share a photo of yourself on social networks with the mention #defientreprises or #corporatechallenge
Following your registration, we will send you your participant's surprise envelope at your home. Delivery will be made by post. Your kit will include two elastics for training, a pair of socks, a medal and a workout planner with magnets.
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