30 - 06 - 2021
Are you looking to mobilize your colleagues through a turnkey challenge? Are you looking for a positive project that will allow you to set a common goal, while being very safe? The Défi Entreprises is for you.
During this Challenge, the goal is to achieve an average of 100 minutes of physical activity per person per week.
To help you achieve this, you will receive a variety of tips, training plans, training materials, and lectures on nutrition, stress management and physical activity.
The last week is the culmination during which you can participate in one or more offered events!
The 3 key elements are:
Services to help companies promote the Challenge internally;
An accompanying toolkit for all fitness levels;
In the last week, several challenges will be offered to participants: walking, running, Zumba, Yoga and Cardio-Fit!
BUSINESS REGISTRATIONS (saturday)
BUSINESS REGISTRATIONS (sunday)
To engage in an easy to organize team building activity.
To motivate your colleagues to do more exercise and be a business that promotes an active lifestyle, well being and overall health.
1 Notre-Dame Street East
Montreal (Quebec), Canada, H2Y 1B6
Go to the website
500. René-Lévesque Boulevard West
Montreal (Quebec), Canada, H2Z 1W7
Go to the website
During the launch period promotional material will be sent to your business. Vous pouvez aussi choose recevoir our special launch conference in your office.
For 12 weeks, participants process and build up Their training minutes. They can aussi Participate in a fundraiser to benefit a foundation.
On the day of the event, you may complete one or more challenge. It's the completion of many months of training!
Get involved today in the Challenge with your colleagues. Engaging in a clear objective fixed in time will increase your chance of acquiring the habit of physical activity.
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